Appropriate steps to ensure your safety

By Rick DeAguila

The #1 rule in safety is to be aware and be prepared.  This is not a new concept, but surprisingly it’s ignored time and time again even among trained Martial Artists.

Physical self-defense skills greatly increase your chances to survive an aggression but alone they are not enough.  Awareness is at the core of it all.  Imagine seeing something before it happens.  Does that give you an advantage to act accordingly?  Yes, it does and here are some tips on how to become more aware and prepared while dating online:

* Know who you are communicating with by screening this individual using our InvestiDATE feature.
* Take it slow; enjoy learning about your potential date before letting them into your life.
* Plan the initial date in a public place.
* Bring a friend or double date.
* Drive your own vehicle.

Additionally, you may want to take a self-defense class to learn how to use everyday items to defend yourself such as: newspapers, magazines, water bottles, cell phones and keys.  Practice these defensive measures at home against a physical attack from a friend or family member.  In addition, exercise and eat right to stay healthy and strong.

Collectively everything mentioned above will certainly improve your chances for safety.  My next article will address scenario-based techniques on what to do when a date becomes physically aggressive towards you.

Until then, be aware and be prepared!